Coach Rodney

The founder of Health and Life Coach Ministries, Rodney is a retired Marine Veteran with a strong passion for health and fitness. He is a certified Personal/Group Fitness Coach, Senior Fitness Instructor, and Heath/Nutrition Coach. He is also CPR/First Aid Qualified.

Rodney started coaching 6 years ago to help people of all ages to address their health issues such as weight loss, diabetes, and high cholesterol to name a few. He believes in Whole Health and making sure that his clients are Mentally, Physically, and Spiritually Fit.

About Us

Health and Life Fitness began six years ago to help people of all ages address their health issues such as weight loss, diabetes, and high cholesterol.

We are a health and wellness company that strives to coach and educate our clients, so they can make good healthy choices throughout their daily lives.

We use Whole Health Coaching to train our clients in subjects such as sleep, stress, nutrition, and fitness. We work to help our clients become mentally, physically, and spiritually fit.

Goals

  • Discover the “why” behind desired health change

  • Encourage ownership and growth as experts of own bodies, minds, and circumstances

  • Identify challenges and blind spots that may prevent desired change

  • Provide support while achieving your health goals

  • Support clients as they navigate a variety of health concerns

  • Educate clients by using a whole health coaching approach.

Mission

The mission of Health and Life Coach Ministries is to coach and educate our clients to a healthier lifestyle using the whole health method and habit coaching, ensuring that they can make healthy choices for the rest of their lives.

Are you looking for your healthy lifestyle training?